No. of calories
Reducing
Gain
Diet %
IIFYM Diet
Diet Calculations
Heart Rate 5 Zones
Nutrients
IBW
Label
Ideal Body Weight
Step 6
Height:
cm
Weight:
kg
Waist:
cm
Hip:
cm
Age:
years
Gender:
Male
Female
This calculation example is indicative!
ver 20210508-05:05